5 Minutes Anger Management Meditation | How To Control Anger - Guided Meditation | Meditation
5:54
YouTubeMind Body Soul
5 Minutes Anger Management Meditation | How To Control Anger - Guided Meditation | Meditation
Anger is a complex emotion and, for many people, a source of shame or guilt if they struggle to control their temper. Whether it's red mist clouding the moment, a bubbling irritation that boils over, a long-held grudge finally expressed, or an injustice endured or witnessed, we've all experienced anger in one form or another. Watch this episode ...
223.6K viewsAug 24, 2019
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