Moon Salutation Tutorial
3:07
YouTubeYoga International
Moon Salutation Tutorial
This moon salutation, sometimes called Chandra Namaskara, is a great chaturanga-free flow to replace Surya Namaskara A in your vinyasa classes. Try this moon salute on the full moon, or any evening, for a calming practice before bed. ★ Liked this video? Become a Yoga International member and launch your home practice with a free trial: https ...
100.4K viewsJul 12, 2019
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