A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
NASM Women's Fitness Specialization | Evidence-Based Female Training
NASM Women's Fitness Specialization | Evidence-Based Female Training
2 months ago
nasm.org
Help your clients move, feel and live better by becoming a movement expert with the NASM Corrective Exercise Specialization | National Academy of Sports Medicine (NASM)
0:33
Help your clients move, feel and live better by becoming a movement expert with the NASM Corrective Exercise Specialization | National Academy of Sports Medicine (NASM)
35.2K viewsApr 11, 2019
FacebookNational Academy of Sports Medicine (NASM)
For American Heart Month, we’re teaming up with NASM Certified Personal Trainer @octobersfitnessbro — a former UNC athlete turned running‑focused coach who leveled up his programming skills through NASM’s Advanced Cardio Programming Course. After completing the course, TJ gained deeper insight into metabolic markers, interval progressions, scientific foundations, and how to build truly individualized cardio plans. It’s helped him lead company‑wide programs, including Couch to 5K, and expand his
0:52
For American Heart Month, we’re teaming up with NASM Certified Personal Trainer @octobersfitnessbro — a former UNC athlete turned running‑focused coach who leveled up his programming skills through NASM’s Advanced Cardio Programming Course. After completing the course, TJ gained deeper insight into metabolic markers, interval progressions, scientific foundations, and how to build truly individualized cardio plans. It’s helped him lead company‑wide programs, including Couch to 5K, and expand his
165 views3 months ago
TikToknasmfitness
Foam Roll: Calves
0:46
Foam Roll: Calves
21.7K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
NASM Overhead Squat Assessment
8:05
NASM Overhead Squat Assessment
132.2K viewsDec 23, 2017
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:37
How to do a Ball Combo I
34.9K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.8K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
9:20
NASM CES Quick Fix: Low Back Arch
60.5K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:20
How to do a Single-Arm Standing Chest Press
4.5K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
100.3K viewsJun 22, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:26
How to do a Single Leg Lift and Chop
46.7K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:39
How to do a Single Leg Balance Reach Multiplanar
98.7K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:19
How to do an Incline Push-Up
184.4K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:15
How to do a Plank | Proper Form & Technique | NASM
45.7K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
2:36
NASM Single Leg Squat Assessment || How to Perform
26.8K viewsJan 21, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
10:35
Planes of Motion - For Personal Trainers
28.7K viewsFeb 13, 2020
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:23
How to do a Single-Leg Hop Stabilization Level 2
8.8K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:58
NASM CES Quick Fix: Feet Turn Out
105.8K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
29:58
NASM Certified Personal Trainer Course | Full Chapter 1 Breakdown [Part 1] 6th Edition
44.4K viewsJun 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:28
How to do a Static 90-90 Hamstring Stretch
35.8K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:13
How to do a Squat Jump with Stabilization
27.9K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
8:58
Overhead Squat Assessment - Feet Turn Out, Knees In
48.9K viewsAug 30, 2014
YouTubeNational Academy of Sports Medicine (NASM)
12:07
10 Secrets to Pass the NASM Exam in 2023 - NASM Practice Tests + Study Guide 💯
108.4K viewsApr 17, 2019
YouTubePTPioneer
4:55
How to Properly Perform a Pulling Assessment from the NASM Corrective Exercise Specialization
21.7K viewsFeb 24, 2020
YouTubeNational Academy of Sports Medicine (NASM)
5:15
How to Properly Perform a Pushing Assessment from the NASM Corrective Exercise Specialization
29.6K viewsJan 27, 2020
YouTubeNational Academy of Sports Medicine (NASM)
0:18
How to do a Seated Single-Arm Dumbbell Tricep Extension
146.6K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
35:43
NASM Stability Workout
23.3K viewsFeb 3, 2019
YouTubeCoach Chris Giesking
52:01
Program Design: Phase 1 Training
41.4K viewsMay 14, 2020
YouTubeNational Academy of Sports Medicine (NASM)
See more