Ankle sprains in netball
Ankle sprains in netball
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Uncertain about how to strap your ankle or help your teammate strap theirs? Well, have we got the video for you! RHP Physiotherapy have created this video on the correct way to strap your ankle in order to prevent sprains and injuries. You can find more guides on our Return to Play Resource Hub: https://qld.netball.com.au/guides-and-packages #NetballUnited #ReturntoPlay #physio | Netball Queensland
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Knees and ankles are the most commonly injured body parts of netballers and most of these injuries occur when landing. The free KNEE warm-up resource aims to prevent serious injuries occurring: http://knee.netball.com.au/ | Netball Australia
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FacebookNetball Australia
Have you seen our free KNEE resource aimed at helping reduce serious knee injuries in our sport? The fantastic resource covers techniques for all levels, this video outlining the reverse sidestep technique from the elite level. View the full resource at http://knee.netball.com.au/ | Netball Australia
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