Here is the basic, condensed Hydrogen Peroxide Therapy as promoted in “The One Minute Cure,” by Madison Cavanaugh: You’ll need to purchase 35% food grade hydrogen peroxide(H2O2) This can be found simply by searching for it in your search engine. There are several suppliers, but the one suggested in the book is: wellnessshopproducts.com It is very inexpensive and goes a long way. I put mine in a small dropper bottle to make the process easier. *1st day you’ll put 3 drops of your H2O2 into a 6-8oz