White noise? Brown noise? Pink noise? What’s the difference?! With so many different options and sound machines today offering a wide variety of sounds- it’s easy to feel overwhelmed with what the right option is for your baby! Brown noise and pink noise are actually not my go to for baby sleep- and can cause more wake ups and a poorer sleep for your little one! Instead I recommend sticking to classic white noise to imitate the sounds baby heard when they were in the womb- and to drown out any p