Pitching Drill: Grace's Favorite Flamingo Drill
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Pitching Drill: Grace's Favorite Flamingo Drill
3.4K views3 months ago
TikTokharleyrosepitching
Softball Pitching Drills for Working the Leg Drive
Softball Pitching Drills for Working the Leg Drive
Jan 17, 2015
softball-spot.com
One of my FAVORITE drills to work on leg drive and the launch off the rubber: the NO ARM reach and freeze drill So many pitchers struggle with the launch off the rubber. Especially pitchers with very big backswings or a lot of arm movement in their load When I see excessive backswings in a pre-motion, it tells me that the pitcher is very upper body oriented. Meaning, they’re trying to create their momentum off the rubber by swinging their arms and using upper body instead of using hips and legs
0:21
One of my FAVORITE drills to work on leg drive and the launch off the rubber: the NO ARM reach and freeze drill So many pitchers struggle with the launch off the rubber. Especially pitchers with very big backswings or a lot of arm movement in their load When I see excessive backswings in a pre-motion, it tells me that the pitcher is very upper body oriented. Meaning, they’re trying to create their momentum off the rubber by swinging their arms and using upper body instead of using hips and legs
278.2K viewsJan 17, 2025
FacebookFastpitch Power
Pitching Drill: Stride and Drives
Pitching Drill: Stride and Drives
Jul 10, 2021
breakthrewfastpitch.com
Great drill for body control and leg drive, specifically working on getting your knee up. All you need is a softball and a full bucket of balls to sit on ✨ Drill Steps: • Start by sitting on the bucket • Get your feet into the load position • You’re going to lift yourself up off the bucket—slow and controlled— while bringing your stride knee up and hold it for a few seconds • Lower yourself back onto the bucket, and once you make contact with the bucket, you’ll explode out and pitch! Add this dr
0:11
Great drill for body control and leg drive, specifically working on getting your knee up. All you need is a softball and a full bucket of balls to sit on ✨ Drill Steps: • Start by sitting on the bucket • Get your feet into the load position • You’re going to lift yourself up off the bucket—slow and controlled— while bringing your stride knee up and hold it for a few seconds • Lower yourself back onto the bucket, and once you make contact with the bucket, you’ll explode out and pitch! Add this dr
6.3K views5 months ago
FacebookHarley Rose Pitching
Softball Pitching Drills for Leg Drive
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Softball Pitching Drills for Leg Drive
3.4K views1 month ago
YouTubeGiselle Giddens
Pitching Lesson; Blending in mechanics - leg lift to leg drive. Med Ball Drills, Towell Drills, Throwing Progression 📈🔮 #baseball #baseballtraining #pitching #pitchingcoach #pitchingdrills
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Pitching Lesson; Blending in mechanics - leg lift to leg drive. Med Ball Drills, Towell Drills, Throwing Progression 📈🔮 #baseball #baseballtraining #pitching #pitchingcoach #pitchingdrills
789 views3 months ago
TikTokthebaseballspecialist_
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