Gaining power by striking a pose
8:28
CBS News
Gaining power by striking a pose
Psychologist Amy Cuddy became an Internet sensation with her TED Talk about empowerment - highlighting the relationship between posture and power. Rita Braver finds out from Cuddy how "power posing" is helping scores of people deal with the stress in their lives, by learning how to stand like a superhero.
Dec 13, 2015
Shorts
Amy Cuddy’s TED talk on power posing explains how holding a high power pose for 2 minutes can change your body chemistry, reduce stress, and increase confidence. Whether it’s the wonder woman pose or the tall and proud pose, your body language can reshape however you see yourself. Try it before your next big challenge and feel the difference! #powerpose #amycuddy #tedtalks #confidence #bodylanguage #selfbelief #personalgrowth
0:52
840 views
Amy Cuddy’s TED talk on power posing explains how holding a high power pose
nidhi.kasseran
Power posing is a psychological concept suggesting that confident body postures can boost feelings of power and assertiveness. Introduced in a 2010 study and popularized by Amy Cuddy's TED talk, it claims that power poses can affect hormone levels related to confidence and stress. However, subsequent research failed to replicate these effects, leading to controversy and questions about the theory's validity. Despite this, some still believe in the personal benefits of power posing. It has become
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2.4K views
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Amy Cuddy’s TED talk on power posing explains how holding a high power pose for 2 minutes can change your body chemistry, reduce stress, and increase confidence. Whether it’s the wonder woman pose or the tall and proud pose, your body language can reshape however you see yourself. Try it before your next big challenge and feel the difference! #powerpose #amycuddy #tedtalks #confidence #bodylanguage #selfbelief #personalgrowth
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