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fitnessfactoryoutlet.com
Slow start to your week? Here's @kaigreene to give you some #mondaymotivation on why he's a proud Powertec Ambassador, and the Workbench Multisystem is his go-to all-in-one multigym to get in workouts in the most efficient time possible. Perfect for your home gym set up or studio gym - especially if 2 or more want to train on it at once. Check out our Youtube & Facebook page for more workouts with Kai, and be sure to check out our website for further information on the Workbench Multisystem, alo
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1.1K views · 49 reactions | Footage from the archive. With standing prone rows, you are putting pressure on your lower back and losing some gainz due to activation of other muscle groups. Prone Rows performed on a levergym leaves no room for cheating, allowing you to reap the optimum results without the increased risk of injury. What are your thoughts on prove rows? | Sam's Fitness | Facebook
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