30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
YouTubeSimeon Panda
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
Full list of Push Ups separated by difficulty: Basic 1 Regular Push Ups 2 Wide Push Ups 3 Diamond Push Ups 4 Pike Push Ups 5 Scapula Push Ups Intermediate 6 Elevated Pike Push Ups 7 Knee Plank Push Ups 8 Wall Plank Press Ups 9 Single Leg Press Ups 10 Reverse Wrist Ups 11 Shoulder Tap Push Ups Advanced 12 Finger Press Ups 13 One Arm Press Upss ...
8.2M viewsMar 4, 2019
Shorts
10 Minute Push-Up Progression Workout [Beginner Strength Training]
12:15
801.2K views
10 Minute Push-Up Progression Workout [Beginner Strength Training]
Juice & Toya
Build More Muscle with this Push Up Progression | DUMBBELL DEFICIT PUSH UP
1:20
39.3K views
Build More Muscle with this Push Up Progression | DUMBBELL DEFICIT PUSH
Mike | J2FIT Strength &
Push Up Challenge
🐘𝙊𝙬𝙪𝙨𝙪 🌍 on Instagram: "280 Push- up Challenge💥(try this out) Get ready to pump up your chest. Complete this challenge all in one single go. (Rest after all 6 push-up workouts are done, rest for 60 secs and repeat again 3x) 🔥 Tag someone who needs this today. Let’s get stronger together. 💯 📲 Download & Subscribe to my app and try my GOD BOBY programs (Link in bio) #fitness #chest #pushupchallenge #fyp #viral #trending"
🐘𝙊𝙬𝙪𝙨𝙪 🌍 on Instagram: "280 Push- up Challenge💥(try this out) Get ready to pump up your chest. Complete this challenge all in one single go. (Rest after all 6 push-up workouts are done, rest for 60 secs and repeat again 3x) 🔥 Tag someone who needs this today. Let’s get stronger together. 💯 📲 Download & Subscribe to my app and try my GOD BOBY programs (Link in bio) #fitness #chest #pushupchallenge #fyp #viral #trending"
Instagram
27.5K views2 days ago
30 Days of the Hardest Push-Up Challenge
24:13
30 Days of the Hardest Push-Up Challenge
Microsoft NewsBrowney
6 days ago
Push-Up Challenge Accepted | Can You Beat This?
0:35
Push-Up Challenge Accepted | Can You Beat This?
YouTubeV.mFitness
681 views2 days ago
Top videos
How to do a Push-Up | Proper Form & Technique | NASM
0:14
How to do a Push-Up | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
437.4K viewsApr 28, 2021
The Perfect PUSH-UP Workout (3 LEVELS)
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
YouTubeATHLEAN-X™
10M viewsOct 27, 2019
The Perfect Push Up | Do it right!
3:38
The Perfect Push Up | Do it right!
YouTubeCalisthenicmovement
40M viewsJun 16, 2016
Push Up Benefits
PUSH UP BENEFITS - What Will Happen If You Start Doing Push up Every Day!
8:28
PUSH UP BENEFITS - What Will Happen If You Start Doing Push up Every Day!
YouTubeHorizons Health
101.9K viewsOct 28, 2020
15 Push-Ups Daily: Amazing Benefits for Your Body & Health
4:27
15 Push-Ups Daily: Amazing Benefits for Your Body & Health
YouTubeUS Health & Fitness
805 views7 months ago
10 Science-Backed Benefits of Daily Push-Ups (30 Day Transformation)
7:29
10 Science-Backed Benefits of Daily Push-Ups (30 Day Transformation)
YouTubeHealth Haven
1.2K views4 weeks ago
How to do a Push-Up | Proper Form & Technique | NASM
0:14
How to do a Push-Up | Proper Form & Technique | NASM
437.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
The Perfect PUSH-UP Workout (3 LEVELS)
11:49
Find in video from 00:11The Perfect Push Up
The Perfect PUSH-UP Workout (3 LEVELS)
10M viewsOct 27, 2019
YouTubeATHLEAN-X™
The Perfect Push Up | Do it right!
3:38
Find in video from 0:00Introduction to Push
The Perfect Push Up | Do it right!
40M viewsJun 16, 2016
YouTubeCalisthenicmovement
10 Minute Push-Up Progression Workout [Beginner Strength Training]
12:15
10 Minute Push-Up Progression Workout [Beginner Strength Traini…
801.2K viewsSep 13, 2021
YouTubeJuice & Toya
Build More Muscle with this Push Up Progression | DUMBBELL DEFICIT PUSH UP
1:20
Find in video from 00:13How to Do the Dumbbell Deficit Push Up
Build More Muscle with this Push Up Progression | DUMBBELL DEFI…
39.3K viewsMar 30, 2022
YouTubeMike | J2FIT Strength & Conditioning
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
11:25
Find in video from 0:00Introduction to Push
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
5M viewsMar 25, 2020
YouTubeCalisthenicmovement
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
15:04
Find in video from 00:24Demonstration of Push
150 Push Up Routine That Will Change Your Life (Results Guaran…
1M viewsAug 4, 2024
YouTubeThat's Good Money
0:54
Find in video from 00:16Getting a Partner and Weights
How To Do Weighted Push-Up
14.9K viewsAug 3, 2020
YouTubeFitness Volt
7:47
Find in video from 03:10Performing the Lower Body Push
How To Unlock Your Push Up Strength (In 5 Minutes)
8M viewsJul 11, 2021
YouTubeJeremy Ethier
52:35
Find in video from 09:15Push
PROactive PUSH UP Workout | EPIC II - Day 43
338.1K viewsMar 2, 2021
YouTubeCaroline Girvan
1:09
Dive Bomber Push-Up | Exercise Guide
796.7K viewsMay 21, 2016
YouTubeBodybuilding.com
11:05
5 Push Up Variations That Are Actually WORTH Training
106.1K views11 months ago
YouTubeTHENX
12:22
Find in video from 09:05Lifting Weights at the Gym
10 Tips to Increase Your Pushups FAST
19.2M viewsJan 9, 2022
YouTubeGravity Transformation - Fat Loss Experts
10:55
Find in video from 0:00Einführung in Push
22 Push Up Exercises Ranked (Beginner to Master!)
5.5M viewsJan 15, 2021
YouTubeCalisthenicmovement
5:59
Find in video from 05:04Assisted Weighted Push-up
This All Pushups Workout Builds Your Chest!
1.4M viewsNov 1, 2021
YouTubeWORKOUT
16:45
Find in video from 0:00Introduction to Planche Push
How To Full Planche Pushup | 5 Steps
888.9K viewsDec 8, 2022
YouTubeCHRIS HERIA
13:41
Find in video from 04:38Elevated Diamond Squeeze Push
COMPLETE Chest Workout | Push-ups & Dumbbells ONLY
516.4K viewsMay 2, 2022
YouTubeTHENX
5:35
Find in video from 0:00Introduction to Weighted Push
The SECRET PUSH UP Variation (EVERYONE NEEDS)
344K viewsOct 17, 2019
YouTubeFitnessFAQs
3:44
How Many Push-Ups a Day to Gain Muscle | Science-Based Guide
597.3K views4 months ago
YouTubeDecoded Fit
0:37
Find in video from 0:00Introduction to Incline Push
How to do an Incline Pushup | Tiger Fitness
616.9K viewsApr 19, 2017
YouTubeTiger Fitness
17:08
Find in video from 01:13Why Perfect Pushup is Created
PERFECT PUSHUP - Get Ripped Workout
130.8K viewsFeb 26, 2017
YouTubeMiro Markovic
4:47
Find in video from 00:22Development of Target Muscle Groups
What Happens To Your Body When You Do 100 Push Ups Every Day
2.4M viewsDec 30, 2021
YouTubeBig Muscles
5:20
The Best 7 Exercises for Strong Arms and Big Chest
28.4K views2 months ago
YouTubeWORKOUT
11:55
The BEST Push Up Workout for Chest & Triceps Growth
3.8M viewsJan 30, 2021
YouTubeTIFF x DAN
2:40
Find in video from 00:36The Wrong Way to Do a Push
How To Do A Push-Up | The Right Way | Well+Good
1.5M viewsJul 10, 2019
YouTubeWell+Good
2:54
Learn How To Do a Push-Up
394.4K viewsMay 12, 2021
YouTubeKayla Itsines
5:54
Find in video from 0:00Introduction to Push Ups
10 Push Up Variations and the Muscles They Target !
175.3K viewsNov 5, 2021
YouTubeVitality
3:14
Push Ups Every Day For 30 Days (Weight Loss Time Lapse)
109.8K viewsMar 30, 2021
YouTubeBilly Brendan
8:04
Find in video from 00:26Doing Push
How Many Push Ups Per Day To BUILD MUSCLE? (Complete Guide)
114.9K views1 year ago
YouTubeFitnessdy
See more videos
Static thumbnail place holder