Try these steps for back bend #yoga #motivation #flexibility #mobility #tutorial #challenge #stretch

How He Made Everyone Walk Backwards😳(@robin.channing)

Your brain is the crane operator her🏗️🧠 This crane-and-acorn is a kineticon: a motion illusion made from moving points and lines with very little depth information. Your brain has to guess which side of the crane, hook, and acorn is closer to you. When that guess flips, the rotation can suddenly reverse. Focus on the hook or the hanging acorn. Imagine it moving toward you, then away. Blink, look back, and see if the spin switches 👀🌀 Remember, the direction is built in your mind. #kineticon #

Anatomic vs Reverse Shoulder Replacement - Which Do You Need? #shouldersurgery #orthopedic #health

Everything You Need to Know Before Total Shoulder Replacement Surgery

How successful is shoulder replacement surgery?