9 Shoulder Exercises You Need To Try Today | Targets: Front Delt - Side Delts - Rear Delt
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YouTubeمهووس عضلات /كمال الأجسام
9 Shoulder Exercises You Need To Try Today | Targets: Front Delt - Side Delts - Rear Delt
shoulder workout at gym , shoulder workout home , shoulder workout with dumbbells ,Front Delt - Side Delts - Rear Delt 9 Shoulder Exercises You Need To Try Today | Targets: Front Delt - Side Delts - Rear Delt 00:00 Shoulder Workout 00:11 Front Raise 00:11 Weight Plate Front Raise 00:37 Dumbbell Hold Altrernative Front Raise 01:10 Cable Kneeling ...
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