Exercise No. 008: Side Steps
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YouTubeMove with Merl
Exercise No. 008: Side Steps
Exercise No. 008: Side Steps Looking for an easy way to get your legs moving? Side Steps are a simple warm-up that helps increase your heart rate while improving coordination. How to Do It: • Stand with your feet hip-width apart. • Step to one side with one foot. • Bring the opposite foot in to meet it. • Continue stepping side to side ...
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