Eyes closed movements ⬇️ I’ve added this year into my training eyes closed movements. In every warmup I do one leg eys closed leg standings Now I tried why not try do exercise like windmill eyes closed Why I do these? To improve my balance and coordination which I think are in key role in strgongman | Joni Rautiainen - Urheilu
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Eyes Closed Training! But Why?? 12 Reasons 9 Drills with NFL pro Younghoe Koo. Great session yesterday with NFL athlete Younghoe Koo. Most of Koo’s exercises the last several workouts have been foundational barbell and dumbbell exercises. So we focused primarily on stability, motor control, foot activation, proprioception, & alignment exercises this workout. In fact several exercises involved eyes closed training. Eyes closed protocol is something I’ve been advocating for years & use consistentl
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Steph remembers walking into the program for the first time — hoodie over her eyes, scared, and unsure if anything would work. She’d been told it was all in her head. She’d been dismissed more times than she could count. But she found something different this time — someone that believed her, and a path that helped her get her life back. If you’re feeling hopeless right now, you’re not alone. Recovery is possible. 💬 Comment STEPH below to watch her full recovery story. | CFS Health
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If I can request one thing it will be that my EYES must be closed!! I’ll buy Costco tubs of Vaseline. Check out this episode of @steph_infection_podcast on YouTube cause Hospicenursejulie is incredible#podcast #funnypodcast #nurse #hospice #vaseline #hospicenurse #eyes #costco #podcastclips | Steph Tolev
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