108 Surya Namaskar | Yoga Workout for Weight Loss | 108 Sun Salutations | Yogalates with Rashmi
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YouTubeYogalates With Rashmi
108 Surya Namaskar | Yoga Workout for Weight Loss | 108 Sun Salutations | Yogalates with Rashmi
If you already know how to do the 12 step Surya Namaskar, this is a good workout for you to listen at home and practice without having to look at a screen. All you need to do is follow the instructions with the breathing pattern and you can practice the Surya Namaskar. This version is a slower version of the surya namaskar audio count. If you ...
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