1.4K views · 20 reactions | Add front scull into your warm up to get a feel for the water for the rest of your session. | Swim360 | Facebook
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***ONLY 12 HOURS TO GO!*** Our NEW FREE COURSE is here! A good catch will make you swim faster and make swimming feel easier, so we decided to create ‘4 steps to a master freestyle catch’ There is only one catch! THERE IS ONLY 12 HOURS LEFT TO DOWNLOAD IT! https://mailchi.mp/swim360.coach/4-steps-to-a-master-freestyle-catch | Swim360
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1.2K views · 43 reactions | Sighting in front!  A key open water skill that can be practised in the pool. Here is how  | Swim360 | Facebook
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