What NOT to do in freestyle

Stay in the pocket!

One of the most debated breaststroke technique aspects = arm recovery.

A little WD-40 couldn’t hurt…

Day 7 - Freestyle Swimming Arm Movement, Swimming Tips 🏊🏻 #tips #swimming #pool

Her First Class in Deep Water 🏊🏻 "Jump & Float" #swimming #float #deepwater #tips #pool

Your Kick is WRONG (here’s how to fix it)

Run Your Pool Pump LONGER in HOT WEATHER 🥵

Adding HOT TUB Chemicals the WRONG WAY? ❌

Don't EXPLODE Your Filter System & RUIN Your Pool 💥

Real swimmers know this hack 👀 #instantswim #Shorts

Why Your Legs Keep Sinking While Swimming | Fix Your Body Position

Glide Makes Freestyle Effortless

Most swimmers stop pulling the moment their hand reaches their hip. #swimming

Fix Your Freestyle Timing with Glide

Stop Swimming Flat in Freestyle

How to Breathe Correctly While Swimming #shorts #swimming #swimtips

Arriving With Zero Momentum? Why Your Flip Turn Has No Power