Your Body Language May Shape Who You Are | Amy Cuddy | TED
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Your Body Language May Shape Who You Are | Amy Cuddy | TED
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success. (Note: Some of the findings presented ...
28.3M viewsOct 1, 2012
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Amy Cuddy’s TED talk on power posing explains how holding a high power pose for 2 minutes can change your body chemistry, reduce stress, and increase confidence. Whether it’s the wonder woman pose or the tall and proud pose, your body language can reshape however you see yourself. Try it before your next big challenge and feel the difference! #powerpose #amycuddy #tedtalks #confidence #bodylanguage #selfbelief #personalgrowth
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