🦶 Tennis Footwork Split-Step The foundation of all court movement. A small hop timed with your opponent’s contact to get balanced and explosive in any direction. Use it every time your opponent hits. Side Steps Controlled lateral shuffles to stay balanced while adjusting to the ball. Best for small positional corrections and staying square to the court. Cross-Over Steps Power steps that cover more ground quickly while staying athletic. Use when you need to move fast to wider balls. Back / Rever
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🦶 Tennis Footwork Split-Step The foundation of all court movement. …
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Tennis Split Step - A Comprehensive Guide (With Videos) - My Tennis HQ
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Master the Split Step Timing in Tennis 🎾 The split step is the key to sharp timing and efficient footwork. It keeps you active, helps you read the ball, and prepares you to move in any direction. The goal is to initiate your split step as your opponent is about to make contact. By the time the ball leaves their strings, you should be ready to react to the shot. #tennis #tennistips | Dylan Gee
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Improve your tennis footwork with better split-step timing. In this video I show you when you should initiate your split-step and at what point your feet should be in the air. We use footage of Ana Ivanovic and Roger Federer training in Indian Wells to show the split-step. | Online Tennis Instruction
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