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Clutter clogs the brain. ⬇️ Let’s get your home simplified & clutter free. It will look and feel better. ✨ Clutter causes stress, anxiety and depression. When your home doesn’t look busy, your mind is more clear too. SAVE for later. 30 Things that make your home look cluttered: ☑️ shoes on the floor & at the door ☑️ a busy entry way ☑️ untidy cables & cords ☑️ unmade bed ☑️ cleaning supplies out ☑️ too much furniture ☑️ stuff on the fridge & freezer ☑️ mismatched storage containers ☑️ too many p
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apa.org
Clutter has the power to both cause and contribute to feelings of overwhelm. Research shows that individuals with cluttered living spaces often experience higher rates of anxiety and depression. If that’s you friend, there’s no shame. We all have too much stuff. Full stop. But you can do something about it today. The good news is that decluttering can serve as a powerful method to regulate the nervous system and offers a wide range of health benefits. Let’s commit to declutter even a few items t
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