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👇Patellar subluxation occurs when the kneecap (patella) partially slips out of its normal groove at the end of the thighbone (femur), usually toward the outer side of the knee. It is different from a complete patellar dislocation, in which the kneecap completely leaves the groove. Subluxation can happen after a sudden twisting movement, sports injury, awkward landing, or direct blow to the knee. Some people are more prone to it because of naturally loose ligaments, abnormal leg alignment, a sha
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Don't eat the glue… unless it's this! ✨Recipe: Ingredients: • 4 empty glue stick housings • 4 Starbursts • Nerds candy Directions: 1. Twist each glue stick open and completely remove and discard all of the glue. Disassemble the housing, cap, and inner shuttle, then thoroughly wash and dry every piece that will come into contact with the candy. Make sure no glue residue remains. 2. Pour Nerds into the bottom half of each empty glue stick housing. Replace the inner shuttle over the Nerds, then use
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