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YouTubeDr. Lindsey
Do you want to release stress and tension? Vagal Tone Somatic Exercises Workout Vagus Nerve Reset
More down here ⬇️ Comment GUIDE and I’ll give you the link to my Free Somatic Guide! 🌸 Think of your nervous system like a garden—you have to tend to it daily for it to truly flourish. It’s not a one-and-done fix. With consistent care, your body’s resilience shines through, and even stubborn things like a cortisol belly can ...
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