How to Perform Proper WARM UP & COOL DOWN | Joanna Soh
15:34
YouTubeJoanna Soh Official
How to Perform Proper WARM UP & COOL DOWN | Joanna Soh
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Never skip your warm up or cool down!! It's important to prep your body to perform better and to avoid any unwanted injuries. Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive Joanna is a certified Personal Trainer ...
1.1M viewsApr 30, 2018
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