Lower Back Pain Symptoms, Diagnosis, and Treatment
3:07
Lower Back Pain Symptoms, Diagnosis, and Treatment
May 25, 2007
spine-health.com
Back Muscles and Low Back Pain
3:08
Back Muscles and Low Back Pain
Aug 24, 2017
spine-health.com
Use this quick guide to understand the 3 major muscle groups in the lower back that support posture, stability, and spinal movement. Learn how the erector spinae, multifidus, and quadratus lumborum work together—and how tight or weak lower back muscles can lead to pain or injury. Whether you're dealing with chronic back pain, starting a core strengthening routine, or want to avoid future issues, this video breaks it down simply. | Spine-health
0:12
Use this quick guide to understand the 3 major muscle groups in the l…
9.4K views6 months ago
FacebookSpine-health
15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
Apr 24, 2024
barbend.com
Lower Back Pain: Causes, Symptoms, Diagnosis, and Treatment
Lower Back Pain: Causes, Symptoms, Diagnosis, and Treatm…
1 month ago
airrosti.com
Exercises for Lower Back Muscle Strain
3:33
Exercises for Lower Back Muscle Strain
Aug 11, 2022
spine-health.com
Hit These Exercises to Strengthen Your Lower Back | Men’s Health Muscle
3:38
Hit These Exercises to Strengthen Your Lower Back | Men’s Health M…
Nov 28, 2022
Men's HealthPerri O. Blumberg
4:50
17 Muscles That Cause the MOST Back Pain (and how to get RELIEF!)
Apr 17, 2018
losethebackpain.com
What Causes a Stiff Back and How Do You Treat It?
2 months ago
verywellhealth.com
Weak “Core?” Low Back Problems? It’s Your Transverse Abdominis! D…
741.1K viewsNov 3, 2018
YouTubeMove Well Live Well *Dr Wil & Dr K*
10:10
How to HEAL a Lower Back Injury FAST | Easy Step-By-Step Guide
451.4K viewsJul 15, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
7 Best Lower Back Exercises with Cables to Bulletproof Your Spine
Sep 16, 2022
fitnessvolt.com
0:47
Lower Back Sprain and Strain Reasons
351.2K viewsOct 12, 2015
YouTubeAge2B
10:06
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Healt…
Sep 27, 2024
Men's HealthCori Ritchey,C.S.C.S.
10:52
SAFE Core Exercises for Lower Back Pain Relief
155K viewsJan 7, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
7:31
5 Warning Signs of A Weak Lower Back and How to Strengthen It
2.7K viewsAug 11, 2023
YouTubeBrian Syuki
10:21
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc B…
2M viewsApr 9, 2020
YouTubeACTIV CHIROPRACTIC
5:34
This Sign Shows You Have a Weak Core | weak core exercises
10.4K viewsAug 24, 2020
YouTubeJames Tang Fitness
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
299.6K viewsOct 29, 2020
YouTubePhysio REHAB
How Weak Abs Cause Lower Back Pain and How to Prevent It
82.1K viewsJan 16, 2023
TikTokpouyayoga
7:24
Weak Glutes | Back Pain (HOW TO FIX IT!)
2.5M viewsMar 10, 2017
YouTubeATHLEAN-X™
5:38
How a Weak Core Causes Lower Back Pain
35.5K viewsJan 12, 2023
YouTubeBob & Brad
8:16
How to Fix Your Lower Back Pain for Good
5.5M viewsJul 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
9:08
Strong Glutes & Back Pain - 5 Exercise Protocol FIXES Weak Butt
617.7K viewsJan 18, 2018
YouTubeCriticalbench
19:14
#014 What are the causes of Low Back Pain?
162.6K viewsDec 24, 2019
YouTubeDr. Andrea Furlan
11:57
Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keel…
310.3K viewsAug 7, 2022
YouTubePhysio REHAB
32:15
FIX YOUR LOWER BACK: Dumbbell Workout To Strengthen Weak Low…
49.2K viewsDec 18, 2022
YouTubeCOACH ALI
13:11
8 Best Low Back Stretches | How to Fix a Tight Lower Back
11.9K viewsMar 13, 2021
YouTubeDr. Jon Saunders
12:39
The Lower Back and Hip Pain Muscle (How to Release It for INST…
2.2M viewsMay 27, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder