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Top 50 Plyo Box Exercises
7:14
Top 50 Plyo Box Exercises
3K views9 months ago
YouTubeMirafit®
25 Best Plyo Box Exercises for Athletes
7:21
25 Best Plyo Box Exercises for Athletes
412.1K viewsFeb 16, 2017
YouTubeCriticalbench
5 Plyometric Exercises for Boxers (with workout to screenshot)
8:51
5 Plyometric Exercises for Boxers (with workout to screenshot)
48.1K viewsMay 28, 2024
YouTubeOracle Boxing
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
5:22
5 Essential Speed & Plyometric Exercises for Youth Athletes | Ful…
186.5K views9 months ago
YouTubePierre's Elite Performance
Explosive Box Jump Variations for Athletes
1:12
Explosive Box Jump Variations for Athletes
17.6K views1 month ago
YouTubeDaru Strong
DB Bench Press On Plyo Box - THIRSTgym.com
3:01
DB Bench Press On Plyo Box - THIRSTgym.com
1 views1 month ago
YouTubeBrandon Smitley
Plyometric Routine for Runners
0:22
Plyometric Routine for Runners
18.4K viewsOct 9, 2024
YouTubeMatthew Alty
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7:14
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7:21
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YouTubeCriticalbench
8:51
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YouTubeOracle Boxing
5:22
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YouTubePierre's Elite Performance
1:12
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17.6K views1 month ago
YouTubeDaru Strong
3:01
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1 views1 month ago
YouTubeBrandon Smitley
0:22
Plyometric Routine for Runners
18.4K viewsOct 9, 2024
YouTubeMatthew Alty
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