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Benefits of
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0:10
YouTube
Understood
How body doubling helps with ADHD at work
Staying motivated and keeping a routine at work can be tough — that’s where body doubling comes in. Having a work buddy nearby for moral support can help keep you accountable. 👯♂️ For more tips and info on body doubling, click the link! https://www.understood.org/en/articles/body-doubling-for-adhd-what-it-is-and-how-it-works # ...
2.6K views
6 months ago
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