The ONLY 2 Exercises for Wider Biceps
0:59
YouTubeATHLEAN-X™
The ONLY 2 Exercises for Wider Biceps
In order to get wider biceps, especially when you viewed from the front, you are actually going to want limit the biceps involvement and focus on another muscle in the upper arm; the brachialis. If you don’t know where it is, the muscle is situated beneath the biceps and is slightly visible if you flex the arm and palpate on the outside of it ...
3.2M views2 months ago
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Distal Bicep Tendon Rupture and 15kg Weight Loss
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Microsoft News1 week ago
8 weeks post distal bicep rupture reattachment surgery. CLEARED for light activity and physical therapy. I’m beyond excited to be able to do train martial arts and throw HAMMARS again! We forge forward my friends! 🤝🏻⚒️ Hayabusa Fight Daredevil Gloves “tank10” to save! https://www.hayabusafight.com #boxing #training #marvel #daredevil | Tank Tolman
8 weeks post distal bicep rupture reattachment surgery. CLEARED for light activity and physical therapy. I’m beyond excited to be able to do train martial arts and throw HAMMARS again! We forge forward my friends! 🤝🏻⚒️ Hayabusa Fight Daredevil Gloves “tank10” to save! https://www.hayabusafight.com #boxing #training #marvel #daredevil | Tank Tolman
FacebookMar 26, 2024
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