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Ever heard of finswimming? Plunge in with us as we discover this water sport many may not know about! The Fast and Furious meets The Little Mermaid 🧜‍♀️ in this turbocharged sport where you swim with fins attached to your feet. Hear from National Team Champ Lucas Chew as he talks about the grit and mettle it takes to thrive in this sport. Inspired by Lucas to take up finswimming? Email [email protected] or contact Coach Desmond at 90592555 to sign up for a tryout! | Ministry of Culture, Co

HOME TUTORIAL VIDEO #75 - PATA TIM By: Chef Rose Marie T. Lim Ingredients: 1 big pork pata, front 2 thick slices crushed ginger ¼ cup oil 1/3 cup sugar ½ head crushed garlic 3 tbsp. vinegar 2/3 cup soy sauce 2 tbsp. rice wine 2 pcs star anise 1½ tsp. salt ½ tsp. black pepper 1 tsp. vetsin – optional 3 tbsp. hoisin sauce 8 dried mushrooms, soaked Taiwan pechay 6 hardboiled eggs 1/3 cup cornstarch 1/3 cup water Procedure: 1. Make a cut in the pata leg so it will fit easier in the cooking pot. 2. P

The number 7 carried deep meaning throughout Prince’s career. From his song “7” to his seventh album Around the World In A Day, it symbolized spirituality, perfection, and the magic woven through his music. #Group7 | Prince