All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for exercises to strengthen back
Exercises to Strengthen
Lower Back
Low-
Back Exercises
How to Strengthen Back
Muscles
Exercise
for Lower Back
Easy
Back Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Exercises to Strengthen
Lower Back
Low-
Back Exercises
How to Strengthen Back
Muscles
Exercise
for Lower Back
Easy
Back Exercises
0:21
YouTube
workout povrful
The Best Back Exercises (5 BACK WORKOUT EXERCISES)
Looking to build a strong and defined back with a solid gym workout routine? This video covers the best back exercises, including the deadlift, which is a key exercise for building muscle and strengthening your posterior chain. Whether you're a beginner looking for strength training for beginners or an experienced lifter seeking to improve your ...
805 views
1 month ago
Shorts
0:09
2.4M views
Olympia Weekend: Friday Night Bodybuilding Show
lynleylifts
0:24
29.9K views
Top 5 Core Exercises For Strength And Lower Back Pain (From A Physical
Tone and Tighten
Back Workout
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTube
MadFit
1M views
Jun 9, 2023
15:20
The PERFECT Science Based Back Workout (2025 EDITION)
YouTube
ATHLEAN-X™
605.2K views
9 months ago
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
YouTube
ATHLEAN-X™
1.9M views
Dec 1, 2022
Top videos
0:08
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Prevent Pain
YouTube
ABDULLAH Waqas
2.3K views
4 months ago
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
YouTube
Shivohaam & Vrindda- Body,
78.5K views
6 months ago
1:00
5 Essential Exercises for Posture Correction and Back Strengthening
YouTube
Lifelong Wellness
678 views
2 months ago
Back Pain Relief
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTube
Tone and Tighten
4.6M views
Feb 11, 2021
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTube
AskDoctorJo
15.6M views
Mar 7, 2017
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTube
AskDoctorJo
240K views
May 17, 2021
0:08
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Pre
…
2.3K views
4 months ago
YouTube
ABDULLAH Waqas
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
78.5K views
6 months ago
YouTube
Shivohaam & Vrindda- Body, Mind & Beyond
1:00
5 Essential Exercises for Posture Correction and Back Strengthening
678 views
2 months ago
YouTube
Lifelong Wellness
0:24
Top 5 Core Exercises For Strength And Lower Back Pain (From A Phy
…
29.9K views
1 month ago
YouTube
Tone and Tighten
1:10
Do This Easy Move For Back Pain Relief [Core Exercises For Seniors]
3.1K views
2 months ago
YouTube
Physio Energy
0:14
The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded
…
18K views
2 weeks ago
YouTube
Fitness Happy Time
0:25
5 Effective Home Stretches to Strengthen Your Waist and Releas
…
34.9K views
2 months ago
YouTube
Fitness Happy Time
0:27
4 Easy Wall Exercises That Fix Hunchback, Strengthen Your Core
…
99.3K views
2 months ago
YouTube
Fitness Happy Time
0:23
5 Home Workout Exercises to Correct Posture, Strengthen Your
…
41.9K views
1 month ago
YouTube
Workout Fusion Hub
0:54
The Best Back Exercise No One Knows
9.2M views
1 month ago
YouTube
Jeff Nippard
0:18
3 Simple At Home Exercises to Open Shoulders, Fix Hunchback
…
337.9K views
1 month ago
YouTube
Fitness Happy Time
0:09
Olympia Weekend: Friday Night Bodybuilding Show
2.4M views
1 month ago
TikTok
lynleylifts
0:29
Effective Whole Back Targeting Workout Guide
9.1M views
Jun 10, 2023
TikTok
hussein.fht
Quick Back Workout 🔥💪🏾 #fyp #backday #gymtok #fittok #gymtips | back w
…
2M views
Apr 6, 2023
TikTok
lj__jordan
0:27
Kuliah Dhavarao: Back Muscle Strengthening Techniques
564.6K views
1 month ago
TikTok
dhavarao
1:00
Keep Getting Back Up: Daily Motivation and Faith
180.2K views
1 month ago
TikTok
agtg.tapes
0:13
Effective Back Extensions for Strengthening Your Erectors
271.8K views
11 months ago
TikTok
tylerpath
0:27
Body Cone Workout for Upper Back Strength
23.7K views
4 weeks ago
TikTok
abstyle47
1:42
Build Bigger Biceps with Countdown Cluster Set Training
146.2K views
1 month ago
TikTok
madscientistofmuscle
See more videos
More like this
Short videos
0:21
The Best Back Exercises (5 BACK WORKOUT EXERCIS
…
805 views
1 month ago
YouTube
workout povrful
0:08
Ultimate Back Workout: 20 Effective Exercises to Buil
…
2.3K views
4 months ago
YouTube
ABDULLAH Waqas
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
78.5K views
6 months ago
YouTube
Shivohaam & Vrindda- Body, Mind & …
1:00
5 Essential Exercises for Posture Correction and Ba
…
678 views
2 months ago
YouTube
Lifelong Wellness
0:09
Olympia Weekend: Friday Night Bodybuilding Show
2.4M views
1 month ago
TikTok
lynleylifts
0:24
Top 5 Core Exercises For Strength And Lower Back
…
29.9K views
1 month ago
YouTube
Tone and Tighten
1:10
Do This Easy Move For Back Pain Relief [Core Exercise
…
3.1K views
2 months ago
YouTube
Physio Energy
0:14
The Ultimate 3 Move Home Routine to Eliminate Hump
…
18K views
2 weeks ago
YouTube
Fitness Happy Time
0:25
5 Effective Home Stretches to Strengthen Your Waist and
…
34.9K views
2 months ago
YouTube
Fitness Happy Time
0:27
4 Easy Wall Exercises That Fix Hunchback, Strengthe
…
99.3K views
2 months ago
YouTube
Fitness Happy Time
0:23
5 Home Workout Exercises to Correct Posture, Strengthe
…
41.9K views
1 month ago
YouTube
Workout Fusion Hub
0:54
The Best Back Exercise No One Knows
9.2M views
1 month ago
YouTube
Jeff Nippard
0:18
3 Simple At Home Exercises to Open Shoulders, Fix Hu
…
337.9K views
1 month ago
YouTube
Fitness Happy Time
0:29
Effective Whole Back Targeting Workout Guide
9.1M views
Jun 10, 2023
TikTok
hussein.fht
Quick Back Workout 🔥💪🏾 #fyp #backday #gymtok #fittok #
…
2M views
Apr 6, 2023
TikTok
lj__jordan
0:27
Kuliah Dhavarao: Back Muscle Strengthening Tech
…
564.6K views
1 month ago
TikTok
dhavarao
1:00
Keep Getting Back Up: Daily Motivation and Faith
180.2K views
1 month ago
TikTok
agtg.tapes
0:13
Effective Back Extensions for Strengthening Your Erectors
271.8K views
11 months ago
TikTok
tylerpath
0:27
Body Cone Workout for Upper Back Strength
23.7K views
4 weeks ago
TikTok
abstyle47
1:42
Build Bigger Biceps with Countdown Cluster Set Tra
…
146.2K views
1 month ago
TikTok
madscientistofmuscle
Feedback