Top Fasting Strategies to Reduce Inflammation and Autoimmunity
45:01
YouTubeDr David Jockers
Top Fasting Strategies to Reduce Inflammation and Autoimmunity
In this video, I will go over the top benefits of fasting and how to customize an intermittent fasting schedule to reduce inflammation and autoimmunity. We also go through how to do partial fasting and extended fasting for optimal results. For the Fasting Transformation book go here: https://www.drjockers.net/fasting-transformation IMPORTANT ...
4K viewsJan 8, 2021
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