15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
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YouTubeKaleigh Cohen Strength
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
Let's RELAX! After a tough workout, you deserve a refreshing post-workout stretch. Join me for 15 minutes as we work through several full-body stretches to increase your flexibility and decompress. Our stretch session will help to relieve tight muscles in your back, hips, upper body, and legs, and WOW it feels awesome to release those tight ...
4M viewsJun 23, 2023
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