Nick lavery talking about his first steps being taken with a prosthetic leg. “A journey of a 1000 miles begins with a single step.” #neverquit #alwaysdoyourbest #usmilitary #specialforces
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Nick lavery talking about his first steps being taken with a prosthetic leg. “A journey of a 1000 miles begins with a single step.” #neverquit #alwaysdoyourbest #usmilitary #specialforces
44.6K viewsJun 24, 2022
TikTokshawnryanshow
A WARRIOR’S DEATH @shawnryan762 -Nick ——— | Nick -Machine- Lavery
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A WARRIOR’S DEATH @shawnryan762 -Nick ——— | Nick -Machine- Lavery
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FacebookNick -Machine- Lavery
Messing about in the gym -> to structured training Lifting heavier Better nutrition Noticeable changes in just 6 weeks! Ethan has been consistent and locked into a sustainable routine, and the results are starting to show 💪 | Ryan Lavery - Performance Coach
2:00
Messing about in the gym -> to structured training Lifting heavier Better nutrition Noticeable changes in just 6 weeks! Ethan has been consistent and locked into a sustainable routine, and the results are starting to show 💪 | Ryan Lavery - Performance Coach
89 views5 months ago
FacebookRyan Lavery - Performance Coach
Ryan Lavery | Performance Coach on Instagram: "Imagine a gym where you actually enjoy going… How easy would that be to instil into your daily life and routine ? Health and fitness doesn’t have to be all sacrifice and hard work, it can be a place to get away and do something for yourself Once you can find something you enjoy then progression comes easy, consistency comes easy, and off the back of all that you gain results and a long term solution"
1:17
Ryan Lavery | Performance Coach on Instagram: "Imagine a gym where you actually enjoy going… How easy would that be to instil into your daily life and routine ? Health and fitness doesn’t have to be all sacrifice and hard work, it can be a place to get away and do something for yourself Once you can find something you enjoy then progression comes easy, consistency comes easy, and off the back of all that you gain results and a long term solution"
3.7K views3 months ago
Instagramryanlaveryperformance
Ryan Lavery | Performance Coach on Instagram: "The importance of focusing on an internal transformation with health & fitness can not be disregarded If we can focus solely on the internal transformation then we focus on the benefit of training, nutrition, mindset on a daily basis This is how we live in the gain and not the gap This is how we can focus on the positive straight away as opposed to feeling like we’re not where we want to be just yet The internal is the catalyst that allows everythin
0:40
Ryan Lavery | Performance Coach on Instagram: "The importance of focusing on an internal transformation with health & fitness can not be disregarded If we can focus solely on the internal transformation then we focus on the benefit of training, nutrition, mindset on a daily basis This is how we live in the gain and not the gap This is how we can focus on the positive straight away as opposed to feeling like we’re not where we want to be just yet The internal is the catalyst that allows everythin
1.5K views3 months ago
Instagramryanlaveryperformance
Ryan Lavery | Performance Coach | Here's why I never ask anyone to count calories, It's not that calories don't matter, they just don't paint the full picture What we... | Instagram
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Ryan Lavery | Performance Coach | Here's why I never ask anyone to count calories, It's not that calories don't matter, they just don't paint the full picture What we... | Instagram
693 views3 months ago
Instagramryanlaveryperformance
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