How to Train for Front and Middle Splits Quickly: Stretches, Form & More
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views5 months ago
wikiHowAdam Shuty
Intermediate Middle Splits [FOLLOW ALONG ROUTINE]
20:46
Intermediate Middle Splits [FOLLOW ALONG ROUTINE]
9.8K viewsJan 4, 2023
YouTubeUnity Gym
30 Minutes to MIDDLE SPLITS! [Flexibility Flow]
31:59
30 Minutes to MIDDLE SPLITS! [Flexibility Flow]
1.2M viewsJul 4, 2016
YouTubeFlow With Adee
30 Minute Middle Split Flexibility Routine V2 (FOLLOW ALONG)
29:04
30 Minute Middle Split Flexibility Routine V2 (FOLLOW ALONG)
95.7K viewsAug 1, 2021
YouTubeTom Merrick
Master the Middle Split: Beginner-Friendly Stretches
Master the Middle Split: Beginner-Friendly Stretches
39.3K views8 months ago
TikTokalisavalieva
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
992.5K viewsJan 24, 2017
YouTubeErica Lin
How To Get SPLITS - WITHOUT STRETCHING?!
7:40
How To Get SPLITS - WITHOUT STRETCHING?!
1.2M viewsApr 24, 2016
YouTubeErica Lin
10:09
Middle Splits | Do It Right!
326.1K viewsJan 19, 2020
YouTubeTom Merrick
7:11
Splits Stretch Routine (5 Minutes)
62.6K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
32:29
30 Minute Stretches for Splits!
3.8M viewsJul 26, 2020
YouTubeblogilates
15:44
Stretches For Middle Split Flexibility
69.5K viewsNov 13, 2020
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
8:31
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
281.3K viewsMay 2, 2020
YouTubeSmile With Khushi
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
11:09
MIDDLE SPLIT // 10 minutes follow along
37.3K viewsJun 5, 2021
YouTubeNina Strojnik
4:56
How to Get MIDDLE SPLITS in ONE DAY
3.7M viewsSep 26, 2014
YouTubeErica Lin
6:54
Middle Split Stretch Routine (5 Minutes)
120.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:46
How I Learned The Full Splits in 30 Days
11.8M viewsApr 8, 2021
YouTubeHenry Vo
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
7:14
How to do the splits + EFFECTIVE tips
3.9M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
595.9K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
829.4K viewsDec 16, 2018
YouTubeUnity Gym
28:12
Middle Splits Stretch Routine [Follow-Along]
17K viewsApr 17, 2021
YouTubeKayleen Babel
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.7M viewsSep 12, 2017
YouTubeErica Lin
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
585.2K viewsSep 1, 2019
YouTubeTom Merrick
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
See more videos
Static thumbnail place holder