TORQUE BARBELL – Strength, Performance, Athletics, Fitness - Toronto Gym - Personal Training Etobicoke – I Tore My Pec (Chest), and Update After Surgery
TORQUE BARBELL – Strength, Performance, Athletics, Fitness - T…
Apr 11, 2019
torquebarbell.com
Here’s a simple Pec technique; notice the push and pull relationship between elbow and scapula. . Can’t make it to a live class? We have online CE classes and our PPP acedemy; See our bio more info 🔺The pec minor is a key driver in upper crossed syndrome due to the anatomy. Pec minor Originates on the coracoid process of the scapula and inserts on the third, fourth and fifth ribs very close to coastal cartilage. . 🔺So when is muscle shortens he has the propensity to pull the scapular forward a
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