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Understanding the Learning Space for Resilience

117.5K viewsFeb 20, 2025

'The learning space' by Dr Becky @drbeckyatgoodinside #growthmindset #learning #learningspace #sparkyoungminds #kids #dreambig #parenting #futureleaders #staymotivated #staymotivated #educationmatters #competition #learningathome #resilience #resiliencia #fail #practice #failure #motivational#inspiration #duke | Spark Young minds

1.1K viewsMar 10, 2025

FacebookSpark Young minds

0:50

Understanding 'The Learning Space' in Parenting

30.7K viewsJun 7, 2025

TikTokdrbeckyatgoodinside

1:55

The Learning Space with Dr. Becky

13K views9 months ago

YouTubeGood Inside

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When kids get frustrated, our instinct is to fix it. But frustration isn’t failure - it’s where resilience grows. At Good Inside, we call this the Learning Space, it’s the gap between not knowing and knowing. Next time your kid is dealing with frustration don’t pull them out of it right away. Stay with your child in the “not yet.” That’s how kids discover: I can handle hard things. Play is the perfect opportunity to practice resilience, and I loved creating this video with @hotwheelsofficial to

5.7K viewsSep 22, 2025

FacebookDr. Becky at Good Inside

1:31

You may have seen the video of me guest lecturing at my alma mater, Duke University, in a class called Learning to Fail, which is part of the resilience curriculum. I spoke about the concept of the Learning Space, and the video has now been shared 246,000 times. 🤯 I’m absolutely blown away by your reaction to this video. The Learning Space is something I feel deeply passionate about, and it’s a concept I’m always trying to instill in my own kids. At Good Inside, we focus on building capability,

799.2K viewsFeb 20, 2025

FacebookDr. Becky at Good Inside

1:17

Growth Mindset - Teach Your Kids - Learning Space Activity - by Dr. Becky at Good Inside | Hugo Jorge: Individual and Couples Counsellor & Clinical Supervisor

431 viewsMar 29, 2025

FacebookHugo Jorge: Individual and Couples Counsellor & Clinical Supervisor

1:00

Here’s the thing about resilience: it doesn’t look resilient. It looks messy, loud, and hard. Real resilience comes from managing the frustration that comes with learning. Frustration tolerance is one of the most important life skills - because learning lives in the space between not knowing and knowing, and that space is inherently frustrating. The more we can stay in it, the more we can learn. Kids struggle with frustration tolerance when they see their parents seem effortlessly capable. It’s

7.3K viewsOct 15, 2025

FacebookDr. Becky at Good Inside

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We often think of play as a break from learning. The thing is - play is learning, too! It’s how kids work through big feelings, solve problems, and build confidence... often without even realizing it. And at the heart of it all? Imagination. Imagination fuels the way children make sense of what they see and feel. It helps them rehearse real-life moments, dream up solutions, and express what words sometimes can’t. If you're bought into the power of play, but it still feels uncomfortable, boring,

47.4K viewsJul 28, 2025

FacebookDr. Becky at Good Inside

1:16

Growth Mindset: Nurturing Resilience in Children

32.8K viewsJan 29, 2025

TikTokdrbeckyatgoodinside

1:12

“If I don’t punish my kid, how will they ever learn right from wrong?” Here’s the thing: We can’t punish a child into caring about others, making responsible decisions, or learning how to be in healthy relationships. Instead, try thinking about discipline as teaching, not punishing - building skills with your child, not against them. Want more on this topic? Watch the full video on the Good Inside YouTube channel! | Dr. Becky at Good Inside

15K views9 months ago

FacebookDr. Becky at Good Inside

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This is how we can teach our kids tools and skills to help them feel confident and capable. Speaker: Dr. Becky Kennedy Dr. Becky at Good Inside Source: Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy | Huberman Lab Andrew Huberman This one hits home so firmly for me. It involves everything I think I know about kids in terms of problem-solving, getting stuck, guiding them towards skills and capability, and even using a side-door strategy like teaching through singing. Th

13.7K viewsSep 5, 2025

FacebookThrive Parenting Network

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Frustration tolerance is one of the most important skills for life - after all, the more we can tolerate frustration, the more we can learn. Why is this? Because learning happens in the space between not knowing and knowing, and this space is inherently frustrating! And so, the more skills we have to stay in this uncomfortable space, the more time we give ourselves to learn new things. One of the things that gets in kids’ way of developing frustration tolerance is the fact that they see their pa

20.8K viewsDec 18, 2022

FacebookDr. Becky at Good Inside

1:34

Dr. Becky Explains The AI Shortcut Kids Will Take #podcast #ai #parenting #drbecky

1.6K views6 months ago

YouTubeMostly Human

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What happens when your child’s version of success looks nothing like yours? It’s disorienting. It can even feel personal. But so much of parenting is learning to let go of the idea that our kids should be like us - and showing up for who they actually are. In this episode, Andrew Solomon and I talk about how kids both rebel and cling to us as they grow. And how hard, and beautiful, that is. Listen to the full episode wherever you get your podcasts! | Dr. Becky at Good Inside

268 viewsMay 22, 2025

FacebookDr. Becky at Good Inside

8:34

Work out the distance to the Moon with some string and a pencil

104.3K viewsMay 26, 2022

YouTubeDr. Becky

13:17

We’ll have a new “North Star” in just 1000 years | Precession of the equinoxes

126.2K viewsApr 28, 2022

YouTubeDr. Becky

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When kids argue and immediately yell “Mom!” what they’re really learning is: we fight → mom solves it. But our job isn’t to be their forever conflict-resolver. It’s to teach them the skills to solve it themselves. These are skills they’ll use with siblings, friends, and eventually partners and coworkers. Learn how to step out of the middle (without stepping away) on the most recent episode of the Good Inside podcast - listen wherever you get your podcasts! | Dr. Becky at Good Inside

19.8K viewsOct 6, 2025

FacebookDr. Becky at Good Inside

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Parenting and leadership aren’t roles you turn on and off. Both ask you to keep learning, to stay in relationship even when it’s uncomfortable, and to hold responsibility without the promise of getting it “right.” That’s not a flaw of leadership or parenting - that is the work. I loved this conversation with Simon Sinek, and I think it will really stay with you. Check out the full episode of the Good Inside Podcast wherever you stream your podcasts. | Dr. Becky at Good Inside

4.8K views9 months ago

FacebookDr. Becky at Good Inside

1:08

Follow for more expert parenting strategies and guidance! Speaker: Dr. Becky Kennedy Dr. Becky at Good Inside Source: Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy | Huberman Lab Andrew Huberman One of the toughest challenges in parenting (in my opinion) is dealing with a child who is feeling incapable and frustrated. I grew up with a fixed mindset and perfectionism, so I really unraveled when I was working on something challenging that made me feel like a failure. Ou

223.9K viewsAug 7, 2025

FacebookThrive Parenting Network

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Dr. Becky: Kids Aren’t Bad, They’re Just Struggling

1.1K viewsSep 26, 2025

YouTubeFast Company

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Parents often ask me, “What can I do now to help my young kids succeed later on?” My answer? Helping them build a relationship with frustration now. ⁣ There’s a space between not knowing and knowing that I call, The Learning Space. It’s supposed to feel hard. It’s supposed to feel frustrating. When our kids learn to tolerate that space—when they see frustration not as failure but as part of the process—that’s when real growth happens. And here’s the truth: this isn’t just about kids. The Learnin

223.6K viewsMay 2, 2025

FacebookDr. Becky at Good Inside

21:47

An astrophysicist reacts to MOONFALL | Could a white dwarf fit inside the Moon?!

273.1K viewsJun 16, 2022

YouTubeDr. Becky

19:57

NASA's mind-blowing new space telescope

273K views2 months ago

YouTubeDr. Becky

1:29:13

Dr. Becky on Parenting and Reparenting Yourself | Being Well

40.2K views11 months ago

YouTubeForrest Hanson

13:52

An astrophysicist explains JWST's Cartwheel Galaxy image

178.5K viewsAug 11, 2022

YouTubeDr. Becky

40:40

The Overlap Between ADHD, Neurodivergence, and Deeply Feeling Kids

26.3K viewsNov 14, 2023

YouTubeGood Inside

1:05

Parenting can be like learning a new language. Dr. Becky of @goodinside explains why.

596 views4 months ago

YouTubeMaria Sharapova

59:08

Dr. Becky Kennedy: Building Resilient Kids in a World of Instant Gratification

260 views7 months ago

YouTubeFalls Church City Public Schools