Warrior 1 | Team Body Project
Warrior 1 | Team Body Project
Mar 4, 2019
teambodyproject.com
2.3K views · 119 reactions | When we started Body Project, we had no...
2:37
2.3K views · 119 reactions | When we started Body Project, we had n…
2.4K views1 month ago
FacebookBody Project
Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project
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Want to workout with Team Body Project LIVE? Come and join us i…
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FacebookBody Project
7.3K views · 334 reactions | Boxing versus Vivaldi. Movement drives music and music drives movement. Taken from 'Powerflow' our latest workout featuring a live string Quartet. | Body Project | Facebook
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7.3K views · 334 reactions | Boxing versus Vivaldi. Movement drives …
7.4K views4 weeks ago
FacebookBody Project
14K views · 1.1K reactions | BIG START BOXING is here! 壘 Each move 3 times, 45 seconds, then 30 then 20….getting just that bit more intense each time until you’re full  These are seriously satisfying punches - amazing cardio, guaranteed to get your heart pumping, big energy and bundles of spice. Featuring the Ferraris that are Tarsh and Kristen. Let us know how you get on team! | Body Project | Facebook
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14K views · 1.1K reactions | BIG START BOXING is here! 壘 Each …
14.6K views1 week ago
FacebookBody Project
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for …
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FacebookBody Project
The Warrior Plan is a complete resistance and cardio workout plan that features targeted muscle group workouts that will transform how you workout from home. The Plan consists of 8 resistance workouts, 2 cardio focused workouts and 2 focused stretch workouts. 2 x Lower Body and core (with boxing) 2 x Upper Body (with boxing) 1 x Shoulder and Abs (with boxing) 1 x Chest and Triceps (with boxing) 1 x Back and Biceps (with boxing) 1 x Lower body only (with boxing) 2 x Cardio Boxing workouts 2 x foc
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The Warrior Plan is a complete resistance and cardio workout pla…
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FacebookBody Project
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14K views · 696 reactions | It’s ARM DAY team. The latest of Alex’s ISO…
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