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Bromelain kann die äußeren Eiweißstrukturen mancher Parasiten oder deren Eier angreifen – zumindest in Laborversuchen. Außerdem wirkt es leicht entzündungshemmend und unterstützt die Verdauung. Besonders der harte Strunk der Ananas enthält viel Bromelain.#Annanas #pineapples
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Ananas yedikten sonra ağzının yanmasının sebebini biliyor musun? 🍍 Birçok kişi bunu normal sanıyor ama aslında ananasın içinde “bromelain” adı verilen özel bir enzim bulunur. Bu enzim proteinleri parçalamaya yardımcı olabilir ve sindirim sistemine destek sağlayabilir. Özellikle protein ağırlıklı öğünlerden sonra tercih edilmesinin sebeplerinden biri de budur. Ananas aynı zamanda C vitamini açısından zengin bir meyvedir ve bağışıklık sisteminin desteklenmesine katkı sağlayabilir. Yüksek su oranı
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