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114K views · 809 reactions | ️ [ROLL CALL] ️ The Men and Women of the Armed Forces endure things that suck every day. From deployment life and mission requirements, to chowhall food and MRE’s, to body hardening and PT. It all sucks. We’re honored to train  those who serve, and the people back home they protect every day. | Brute Force Training | Facebook
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70K views · 401 reactions | Real. Raw. Relevant. Fitness. https://bruteforcetraining.com/collections/fire-service TRAIN ACCORDINGLY Big ups to @earp45 of Alachua County Fire Station 19 for this one: 4 rounds 8 BF Burpees 10 Balls over shoulder 12 KB swings 10 Box jumps 8 Pull ups Finisher 2 plays of Bombs over Baghdad!! | Brute Force Training | Facebook
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1.2K reactions · 351 shares | The BRUTE FORCE BURPEE is back! 2 mins on the clock...GO! Men 45# | Women 35# A good rep = - Chest to ground - Sandbag clears your head at the top Thanks @cflodo for the video! | Brute Force Training | Facebook
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