Day 7 of 47: The “Back on the Bandwagon” Tool 🚀 You’ve been crushing your health goals—then one “cheat day” turns into three. You feel sluggish, guilty, and off track. Sound familiar? I’ve been there too. Here’s the shift 👇 Instead of a cheat day, try a cheat moment or fun meal. Enjoy it fully, bless it, and then hop right back on the bandwagon at your next meal. No guilt. No spiral. Just realignment. ✨ The tool: If you fall off the bandwagon, the fastest way to get back on… is simply not to m

✨ Day 9: Reconnect with What You Loved as a Child ✨ Somewhere along the way, we traded joy for responsibility. We stopped dancing, drawing, building, singing — the things that once made our hearts explode with life. We grew up, but in the process… we left parts of our soul behind. This tool is about remembering what lit you up before the world told you who to be. The truth is — your healing, your passion, your purpose are all hidden inside the things you loved as a child. Go back there. Play aga