TrainHeroic Presents: 10 Bar Muscle up Progressions
TrainHeroic Presents: 10 Bar Muscle up Progressions
Aug 20, 2024
trainheroic.com
3.3K views · 153 reactions | Got some training in today at Crossfit Progression, complete with dog obstacles. Gotta admit, that peg board climb at the end was a little harder than I wanted it to be. #k9ninja #adoptadog #pitbullsaredogstoo #americanninjawarrior #ninjatraining | Roo Yori - K9 Ninja | Facebook
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