Ray Daniels talks about the difference between urban splits and pop splits. ⸻ #RayDaniels #MusicBusiness #UrbanVsPop #PublishingSplits #IndustryGame | TFU Podcast
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WANT TO KNOW A SECRET? 🤫👇🏽 Splits were my New Year’s resolution for 2025 & I didn’t move the needle forward at ALL 🙈 And I’m not embarrassed to say that..I just didn’t know what I was doing yet, so I just spent extra time doing my normal before-lifting stretch exercises thinking that would work. Now it’s 2026 & splits are still the goal…but now I’m a certified flexibility coach, so here’s what this year looks like now👇🏽 Learning the difference between stretching and training. Realizing sta
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WANT TO KNOW A SECRET? 🤫👇🏽 Splits were my New Year’s resolution fo…
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Stop guessing your row splits. HYROX rewards efficiency. 🌟 The row isn’t where races are won with hero pulls—it’s where they’re lost through wasted energy, messy transitions, and poor planning with your partner. This station should feel like a reset, not a redline. You’ve just come off two of the most demanding segments of the race—the runs after the sled pull and the burpees. Treat the row as your chance to bring the heart rate down, regain control of your breathing, and prepare to close. Beca
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