👩🏻‍⚕️ Doctor Rates Popular Fertility Ingredients (for Egg Quality) Not everything trending is truly evidence-based. Here’s the breakdown: Resveratrol – 2/10 🍷 Often marketed for “egg quality” but there’s no strong human fertility data to support it. Promising in theory, weak in evidence. NAC – 10/10 ⭐️ One of my favorites. Boosts glutathione, a powerful antioxidant that helps protect egg DNA and reduce oxidative stress on the egg membrane. Strong clinical support especially in PCOS. NAD – 3/1
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👩🏻‍⚕️ Doctor Rates Popular Fertility Ingredients (for Egg Quality) Not everything trending is truly evidence-based. Here’s the breakdown: Resveratrol – 2/10 🍷 Often marketed for “egg quality” but there’s no strong human fertility data to support it. Promising in theory, weak in evidence. NAC – 10/10 ⭐️ One of my favorites. Boosts glutathione, a powerful antioxidant that helps protect egg DNA and reduce oxidative stress on the egg membrane. Strong clinical support especially in PCOS. NAD – 3/1
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