21 reactions | Join now as a Premium Member and get full access to our fitness app and complete library of fun dance and cardio workouts with uplifting Christian music you can do in the comfort of your own home! Includes a FREE 14-day trial! www.faithfulworkoutsplan.com | Faithful Workouts | Facebook
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21 reactions | Join now as a Premium Member and get full acc…
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37 reactions · 17 comments | Such a fun, effective workout. Join me is this cardio and strangth workout. Options shown for all fitness levels. You will even see a Manatee make an appearnce. (this is a high quality video from the Live workout today) | Faithful Workouts | Facebook
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37 reactions · 17 comments | Such a fun, effective workout. Join me is t…
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4.5K views · 108 reactions | 10-Minute Workout Series Now Available!...
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If you want to eat healthy but find yourself confused at the grocery store, you are not alone friend. With so many items to choose from and most of them claiming with sneaky marketing tactics to be "healthy" how do you know which items are truly healthy?! In this video I walk you through the ABC's of shopping. Want to know which type of bread to buy? Which yogurt is healthiest? How to pick the right type of fish, meat or chicken? This video was created for you! Come along with me as I take you s
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3K views · 94 reactions | We're kicking off the Replace & Replenish theme this week with our Message Monday video. Take a listen to learn how to Replace unhealthy, negative thoughts and actions with ones that Replenish your mind, body and soul. | Faithful Workouts | Facebook
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For this week's This Not That I'm sharing some important info about nut butters, how to shop for the healthiest ones to avoid added ingredients and sugars and my favorite way to make my own. | Faithful Workouts
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Only got a few minutes to exercise?! We've got you covered with this 3-minute energy-boosting workout! 😁 | Faithful Workouts
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