Iron isn’t the problem. Metabolizing it is. In histamine intolerance, chronic immune activation alters how iron is absorbed, transported, and utilized even when iron intake is adequate and labs appear “low.” Histamine driven inflammation increases hepcidin, reduces iron mobilization, and impairs iron delivery to tissues. At the same time, copper and ceruloplasmin are both required for iron transport and are often overlooked. This is why: • Ferritin may stay low or stall • Iron supplements don’t
0:07
Iron isn’t the problem. Metabolizing it is. In histamine intolerance, chronic immune activation alters how iron is absorbed, transported, and utilized even when iron intake is adequate and labs appear “low.” Histamine driven inflammation increases hepcidin, reduces iron mobilization, and impairs iron delivery to tissues. At the same time, copper and ceruloplasmin are both required for iron transport and are often overlooked. This is why: • Ferritin may stay low or stall • Iron supplements don’t
157 views3 months ago
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Being itchy DOESN'T mean you have high histamine! I realized long ago working with eczema clients that most with terrible itch DIDN'T have histamine intolerance. AND that histamine wasn't causing their itch. 🔥 Itch Triggers NOT from Histamine 🔥 🔸 nutrient deficiencies (especially iron, zinc, B12) 🔸 nerves regrowing from damaged skin barrier 🔸 skin infections (staph, MRSA, strep, pseudamonas) 🔸 low thyroid 🔸 messed up gut microbiome (bacterial overgrowth, hidden infections, candida, parasi
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