vivi on Instagram: "training flexibility vs… training mobility is SO important especially for contortion in order to prevent injuries! get strong and learn to control your flexibility before you hurt yourself doing an extremely flexible pose!! vid inspired by @tabi.lift :) #flexibility #bendy #fyp #reels"
0:13
Instagramflexi_vivi
vivi on Instagram: "training flexibility vs… training mobility is SO important especially for contortion in order to prevent injuries! get strong and learn to control your flexibility before
132K likes, 0 comments - flexi_vivi on January 21, 2026: "training flexibility vs…training mobility is SO important especially for contortion in order to prevent injuries! get strong and learn to control your flexibility before you hurt yourself doing an extremely flexible pose!!vid inspired by @tabi.lift :)#flexibility #bendy #fyp #reels".
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