HIIT Intervals and SPICY ABS CHALLENGE! 40 Minute Workout for All Fitness Levels!
43:20
YouTubeSydney Cummings Houdyshell
HIIT Intervals and SPICY ABS CHALLENGE! 40 Minute Workout for All Fitness Levels!
Get ready to increase in intensity with each round with this cardio and abs workout! This interval workout decreases in time each round from 45 to 30 to 15 seconds so your effort goes up each round! This workout also requires dumbbells for your core work too so we can really build your ab muscles! Grab your sweat towel and let's work! Get your ...
39K views3 days ago
HIIT Workouts for Beginners: Easy Routines to Get Started
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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh
Jairam yoga
Add these 5 HIIT, cardio at home or gym after your weight training session for flat tummy . remember after doing this amount of hard work, you need to be on strict calorie deficit diet plan with zero or minimum sugar involved into it to get the best results of your hard work. In case of any confusion. Drop your fitness related doubts in detail in the comment section, and I will make a detailed video on that share this to your friends who cannot go to the gym because of their busy schedule so the
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Add these 5 HIIT, cardio at home or gym after your weight training session for
Fitandnirbhay
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