ASHWAGANDHA powder: HOW TO best USE it 🌿 dosage and timing
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YouTubeHerbal Help by Tamara
ASHWAGANDHA powder: HOW TO best USE it 🌿 dosage and timing
Learn how to use Ashwagandha powder, when to best take and in what dosage. Ashwagandha is a very widely used herb from Ayurveda that has so many benefits for fatigue, thyroid, immune imbalances, hormonal regulation, brain function, anxiety and sleep issues. It is an adaptogen. But how best to take it? Does it work best as a tincture, tea or as ...
1.1K viewsJan 31, 2021
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