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mahesh yogi🌎🙏🧘 on Instagram: "Iyengar yoga flow What’s different about Iyengar yoga flow there’s more attention to doing poses correctly so you get all of their benefits. Throughout the flametree yoga flow sequence your teacher will also demonstrate the flow yoga poses. And give you the normal verbal directions on what is required. So if ‘you’re an Iyengar student you ‘ll recognise all the regular Iyengar yoga poses the only difference is that you‘lobe shown how to link them together in more
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