Mindfulness for High School Students | Child Mind Institute
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YouTubeChild Mind Institute
Mindfulness for High School Students | Child Mind Institute
Mindfulness is the practice of paying attention on purpose to the present moment, without judging or trying to change your experience. The practice of mindfulness can help teens to increase their self-awareness, self-control, and attention. It can also reduce their emotional suffering and increase compassion for themselves and others ...
24.6K viewsMar 30, 2023
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