Rachael Shepard-Ohta on Instagram: "Ok but how DO YOU KNOW if your toddler is actually ready to drop the nap for good?! There are 3 tell-tale signs: * taking a very long time to fall asleep for the nap * taking the nap having a very hard time going down for bed/ bedtime is getting very late * interrupted nighttime sleep on days they nap, such as increased nighttime waking, split nights or early morning waking If your little one is older than 3 years old and experiencing any of the above consiste